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PRODID:-//www.alderhealth.org//NONSGML kigkonsult.se iCalcreator 2.30.10//
CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:d11a8df4-a157-4628-a36e-f075460e1f44
X-WR-CALDESC:Vinyasa Flow Yoga - Vinyasa Flow is an energetic practice wher
 e experienced yogis move from one pose to the next with a focus on breath 
 and flow. Some basic knowledge of seated and standing poses\, breathing pr
 actices\, back bends and balance is helpful but not required. Variations o
 f Sun Salutations and other Vinyasa Flow sequences power the practice and 
 explore the ways movement filled with breath can be supportive\, invigorat
 ing and centering
X-WR-RELCALID:dab643eff8e1c91de4065607dc90a5bb
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZNAME:EST
DTSTART:20191103T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20201101T020000
END:STANDARD
BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20190310T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20200308T020000
RDATE:20210314T020000
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BEGIN:VEVENT
UID:dd0a186e-6c71-4346-b0a6-48562232c02c
DTSTAMP:20260417T122647Z
DESCRIPTION:Vinyasa Flow Yoga - Vinyasa Flow is an energetic practice where
  experienced yogis move from one pose to the next with a focus on breath a
 nd flow. Some basic knowledge of seated and standing poses\, breathing pra
 ctices\, back bends and balance is helpful but not required. Variations of
  Sun Salutations and other Vinyasa Flow sequences power the practice and e
 xplore the ways movement filled with breath can be supportive\, invigorati
 ng and centering
DTSTART;TZID=America/New_York:20200210T190000
DTEND;TZID=America/New_York:20200210T200000
LOCATION:Wellness Center
SUMMARY:Vinyasa Yoga
END:VEVENT
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