Alder Health Virtual Wellness Groups
Social support is essential to overall wellness and has been difficult to access during the pandemic. Alder Health seeks to provide a safe space for members of the community to meet and connect with others by establishing Virtual Wellness Groups.
All virtual groups are intended as peer to peer support and socialization and group members will determine the purpose, content, and success of the group. Some groups are designated for specific populations and only open to those individuals. The group categories were determined by community request and may evolve to meet the needs of the community. Wellness groups are for peer-to-peer support and socializing and are not intended as therapy groups. All support groups start virtually at 5:00pm.
- 1st Wednesday - General Wellness –open to anyone for peer support, socializing, and meeting new people
- 2nd Wednesday - Gender Diverse Wellness –open to individuals who identify as transgender, nonbinary, agender, gender nonconforming, and those questioning their gender
- 3rd Wednesday - Mental Health Wellness –open to individuals with a mental health diagnosis or struggling with mental health symptoms
- 4th Wednesday - LGBTQ+ - open to individual identifying as LGBTQ+