Vinyasa Yoga : Wellness Center : Wellness Center : Support Services : Programs & Services : Alder Health Services

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Vinyasa Flow Yoga - Vinyasa Flow is an energetic practice where experienced yogis move from one pose to the next with a focus on breath and flow. Some basic knowledge of seated and standing poses, breathing practices, back bends and balance is helpful but not required. Variations of Sun Salutations and other Vinyasa Flow sequences power the practice and explore the ways movement filled with breath can be supportive, invigorating and centering

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Meet our Wellness Coordinator Janus

Janus Stroh is a Harrisburg native who has been working with the local LGBT community for years. She’s fully trained in the instruction of Astanga Vinyasa Yoga, Yin Yoga, Hatha Yoga, and Pranayama (yogic breathing). Janus is transfeminine & nonbinary and has been living as their authentic self since 2015. She etches glass for local businesses and organizations and does other mixed media art, including drawing, sewing, and 3D artwork/sculpture.

Household/Toiletry Items

We are looking for unused household and tolietry items for our clients. Please see the list below.

CCN
Food bank
keystone
harrisburg chamber
pano
lgbt center
rainbow rose
transcentral medium
Guidestar 2024

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Privacy Policy

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How Do We Use Information Collected From Cookies? We use website browser software tools such as cookies and web server logs to gather information about our website users' browsing activities, in order to constantly improve our website and better serve our users. This information assists us to design and arrange our web pages in the most user-friendly manner and to continually improve our website to better meet the needs of our users and prospective users. Cookies help us collect important business and technical statistics. The information in the cookies lets us trace the paths followed by users to our website as they move from one page to another. Web server logs allow us to count how many people visit our website and evaluate our website's visitor capacity. We do not use these technologies to capture your individual email address or any personally identifying information about you.
Notice of New Services and Changes Occasionally, we may use the information we collect to notify you about important changes to our website, new services and special offers we think you will find valuable. As a user of our website, you will be given the opportunity to notify us of your desire not to receive these offers by clicking on a response box when you receive such an offer or by sending us an email request.
How Do We Secure Information Transmissions? When you send confidential personal information to us on our website, a secure server software which we have licensed encrypts all information you input before it is sent to us. The information is scrambled en route and decoded once it reaches our website. Other email that you may send to us may not be secure unless we advise you that security measures will be in place prior to your transmitting the information. For that reason, we ask that you do not send confidential information such as Social Security, credit card, or account numbers to us through an unsecured email.
How Do We Protect Your Information? Information Security -- We utilize encryption/security software to safeguard the confidentiality of personal information we collect from unauthorized access or disclosure and accidental loss, alteration or destruction. Evaluation of Information Protection Practices -- Periodically, our operations and business practices are reviewed for compliance with organization policies and procedures governing the security, confidentiality and quality of our information. Employee Access, Training and Expectations -- Our organization values, ethical standards, policies and practices are committed to the protection of user information. In general, our business practices limit employee access to confidential information, and limit the use and disclosure of such information to authorized persons, processes and transactions.
How Can You Access and Correct Your Information? You may request access to all your personally identifiable information that we collect online and maintain in our database by emailing us using the contact form provided to you within the site structure of our website.
Do We Disclose Information to Outside Parties? We may provide aggregate information about our customers, sales, website traffic patterns and related website information to our affiliates or reputable third parties, but this information will not include personally identifying data, except as otherwise provided in this privacy policy.
What About Legally Compelled Disclosure of Information? We may disclose information when legally compelled to do so, in other words, when we, in good faith, believe that the law requires it or for the protection of our legal rights.
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