Self-Defense Class : Wellness Center : Wellness Center : Support Services : Programs & Services : Alder Health Services

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Instructor Chen:

Chen, YenLiang “Li” is a self-defense and martial arts instructor at Alder Health Services. Li is a graduate of Albright College and holds a degree in Applied Psychology and Organizational Behavior. Some of the martial arts he has experienced include taijiquan (tai chi), baguazhang, wing chun kuen, arnis, Italian longsword, and German longsword. He has taught martial arts and self-defense in group and individual settings and considers himself an ally to the LGBTQ+ community.

Li enjoys science news, science fiction, and fantasy, and is a pet daddy to two cats. During his free time, he likes to do martial arts, watch movies, series, and anime, read manga and the news, and collect transforming robot toys.

Self-defense class description:

Build confidence by learning the basics of self-defense, including situational awareness, avoidance, de-escalation, and physical techniques.

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Meet our Wellness Coordinator Janus

Janus Stroh is a Harrisburg native who has been working with the local LGBT community for years. She’s fully trained in the instruction of Astanga Vinyasa Yoga, Yin Yoga, Hatha Yoga, and Pranayama (yogic breathing). Janus is transfeminine & nonbinary and has been living as their authentic self since 2015. She etches glass for local businesses and organizations and does other mixed media art, including drawing, sewing, and 3D artwork/sculpture.

Household/Toiletry Items

We are looking for unused household and tolietry items for our clients. Please see the list below.

CCN
Food bank
keystone
harrisburg chamber
pano
lgbt center
rainbow rose
transcentral medium
Guidestar 2024

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