Self Defense Intro to Waterbending
Did you know that waterbending in Avatar: The Last Airbender is based on the real Chinese internal martial arts style of taijiquan? You may have seen some in the recent Marvel movie Shang-Chi as well. Join the workshop to learn the fluid movements of the first four energies of taijiquan.
Meet our Wellness Coordinator Janus
Janus Stroh is a Harrisburg native who has been working with the local LGBT community for years. She’s fully trained in the instruction of Astanga Vinyasa Yoga, Yin Yoga, Hatha Yoga, and Pranayama (yogic breathing). Janus is transfeminine & nonbinary and has been living as their authentic self since 2015. She etches glass for local businesses and organizations and does other mixed media art, including drawing, sewing, and 3D artwork/sculpture.
Household/Toiletry Items
We are looking for unused household and tolietry items for our clients. Please see the list below.

